JSON and XML are widely used data formats for exchanging information between clients and servers in APIs. They define how data is structured and transmitted in API requests and responses. JSON is lightweight, human-readable, and easy to parse, making it the most common choice for modern web and mobile applications. XML is more verbose but highly structured, offering strong support for validation and complex document-based data.
What is JSON?
JSON (JavaScript Object Notation) is a lightweight, text-based data interchange format that's human-readable and machine-parsable. Originally derived from JavaScript, it's now language-agnostic and the de facto standard for web APIs, as recommended by RESTful best practices.
JSON structures data using key-value pairs, arrays, and nested objects, making it ideal for hierarchical payloads in HTTP requests and responses.
Key Features of JSON

JSON payloads follow a simple grammar. Here's a breakdown:

Practical Example: In a FastAPI endpoint returning user profiles
import json
from fastapi import FastAPI
app = FastAPI()
@app.get("/user/{id}")
def get_user(id: int):
payload = {
"id": id,
"name": "Alice",
"skills": ["Python", "FastAPI", "React"],
"active": True
}
return payload # Auto-serializes to JSONThis outputs: {"id":1,"name":"Alice","skills":["Python","FastAPI","React"],"active":true}.
What is XML?
XML (eXtensible Markup Language) is a flexible, tag-based format for encoding documents and data in a structured, hierarchical way. While less common in new APIs today, it's still prevalent in industries like finance (e.g., SOAP services) and government systems requiring strict validation.
XML uses custom tags to define elements, attributes, and namespaces, enabling rich schemas for complex, self-descriptive payloads.
Key Features of XML

XML Structure and Syntax
XML is tree-like, with opening/closing tags and optional attributes.
1. Start with a root element: <root>...</root>.
2. Add child elements: <user id="1"><name>Alice</name></user>.
3. Include attributes: <order status="pending" total="99.99"/>.
4. Namespaces for modularity: <api:users xmlns:api="http://api.example.com">.
Practical Example: Same user data in XML for a legacy integration
<?xml version="1.0" encoding="UTF-8"?>
<user id="1">
<name>Alice</name>
<skills>
<skill>Python</skill>
<skill>FastAPI</skill>
<skill>React</skill>
</skills>
<active>true</active>
</user>In Python, parse with xml.etree.ElementTree
import xml.etree.ElementTree as ET
xml_data = ET.fromstring(xml_string)
name = xml_data.find('name').text # Outputs: 'Alice'JSON vs. XML: A Detailed Comparison
When designing API payloads, weigh JSON against XML based on your stack's needs. JSON wins for web-scale apps; XML for validated, legacy-compliant exchanges.
Pro Tip: Per industry standards like RFC 8259 (JSON) and XML 1.0 (W3C), always validate payloads server-side to prevent injection attacks.
Handling JSON and XML in Python Web APIs
Python's ecosystem makes format handling seamless in frameworks like FastAPI and Flask. Focus on serialization (to string) and deserialization (to objects) for requests/responses.
Processing JSON Payloads
Follow these steps for robust handling:
1. Deserialize incoming POST data
from pydantic import BaseModel
from fastapi import FastAPI
class User(BaseModel):
name: str
age: int
@app.post("/users/")
def create_user(user: User): # Auto-parses JSON body
return {"message": f"Created {user.name}"}2. Handle errors: Use try-except for malformed JSON.
3. Large payloads: Stream with json.decoder.JSONDecoder.
Libraries: json (built-in), orjson (faster for production).
Best Practice: Set Content-Type: application/json headers.
Processing XML Payloads
1. XML requires more setup but integrates well for hybrid APIs.
from flask import Flask, request
import xml.etree.ElementTree as ET
app = Flask(__name__)
@app.route('/xml-users/', methods=['POST'])
def xml_user():
xml_data = request.data
root = ET.fromstring(xml_data)
name = root.find('name').text
return f"Processed {name}"2. Generate responses: Use xmltodict for object-to-XML conversion.
Libraries: lxml (fast parsing), defusedxml (secure against XXE attacks).
Best Practice: Always sanitize inputs per OWASP guidelines.
Best Practices and Real-World Tips
Adopt these habits to future-proof your APIs:
1. Default to JSON: It's 5-10x smaller and faster, per benchmarks from Akamai and Cloudflare.
2. Support both conditionally: Use Accept: application/xml headers for negotiation.
3. Validate rigorously: JSON Schema for JSON; XSD for XML.
4. Security first: Escape payloads to block XSS; limit payload size (e.g., 1MB).
5. Tools for testing: Postman (multi-format), Insomnia, or curl -H "Content-Type: application/xml".